Allowing stress to hijack your ability to care for yourself has negative ramifications for your health, which inhibits the ability to successfully manage challenging circumstances. (…)

During times of stress, we need all the help we can get to stay on point and not be derailed off our purpose in life. What many don’t realize is the food we eat affects the overall health and function of our body’s organs, which have a tremendous affect on our mind and our moods.

Relationship improvement as outlined by Dr. (…)

Are you holding on to the past? Do you want to move forward? Let your light shine!
How You Deal With the Issue Is the Issue
I wrote the title of this article as a reminder to myself. (…)

Follow these three easy steps to attracting more wins in your family!
The Art of Winning
Our family has had a lot of success in winning at contests. We have three main tips on winning more often. (…)

All children need to feel special, valued, loved and close to their parents.
Dates
Children need to feel special, valued, loved and close to their parents. (…)

This technique will cause less power struggles with your kids.
Generally, parents tend to give orders and commands. No one really likes to be ordered around. (…)

Why do so many New Year’s resolutions crash and burn? Because of our aversion to change. Creatures of habit, we cling to routine. (…)

I was having severe dental pain this weekend, which was an obvious reminder that I had been putting off dealing with a broken tooth for way too long. (…)

A great blockbuster for removing negative thought patterns.
Your reality, ultimately, is a reflection of your thinking; particularly, when your thoughts are expressed through speech and writing. (…)