Self-Care Basics: The Power of a Daycation
With today’s attitude towards taking a personal day diminishing due to the economic crisis, one must find a way to improve self-care even on the smallest scale.
Author Name: Jason Wasser
About Author: Jason Wasser, LMFT, has an extensive background in working with youth and adults from all walks of life. His positions included providing counseling services for the special needs population& their families, serving as a Student Life Coordinator atPrinceton University, and leading community educational and recreational programming throughout the United States.
Over the years, Jason has conducted numerous seminars at college campuses, retreats and educational programs on topics including spirituality, relationships, meditation /self-hypnosis and group leadership.
Because of these experiences, Mr.Wasser brings expertise in working with children, teenagers and their families. He also has an interest in working with athletes, musicians and entertainers through performance consulting but also provides avariety of other therapeutic clinical services for the general population.
He holds a B.A. from SUNY Empire State College, a Masters Degree in Marital & Family Therapy from Nova Southeastern University and fulfilled Florida qualifications to practice hypnosis. Jason also completed a certificate in Sports & Fitness Psychology from California State University. He is a Licensed Marriage and Family Therapist in the state of Florida.
With today’s attitude towards taking a personal day diminishing due to the economic crisis, one must find a way to improve self-care even on the smallest scale.
In the midst of a world economic crisis, millions of families will be challenged in ways that can cause significant negative effects to their lives. As a Marriage and Family Therapist here in South Florida, economic stress is one of the main reasons why a couple or family will initiate therapy with me.
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